BOOK YOUR “FREE” PERSONAL TRAINING SESSION!

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LOSE WEIGHT STARTING TODAY!

Tired of trying to find the right workouts to work for you?  Can’t seem to lose any weight or keep it off?  Don’t know what to do or how to get started?

Let us help you get on the right track once and for all.  Book your FREE personal training session with Chase Fitness and receive a free consultation, and assessment.  We will outline to you what steps you need to take to achieve your goals and show you how we can change your life.  Experience our personalized service and guaranteed results.

Call to book your FREE session today or stop in and see us on Bay Street!

285-4600

exec.chasefitness@gmail.com

FITNESS KICKBOXING INSTRUCTOR’S COURSE

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February 28: Fitness Kickboxing – Level 1 Instructor’s Course
Presented By : Fitness Kickboxing Canada
Learn “Real” Boxing/Kickboxing punch and kick techniques as well as actual combinations designed by a Certified Competitive Boxing/Kickboxing Coach and Certified Personal Trainer. From the warm-up, hand wrapping, stance, footwork, boxing & kickboxing drills and combinations utilizing focus pads and partner training, abs routine and cool down stretches. This workshop is designed for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session.

CEC’s: 4 canfitpro FIS/PTS
Contact: Kim Chase
Phone: (807) 285-4600kickboxingfitness-bag-work
E-mail:k.chase@shaw.ca

Location:
320 Bay St
Thunder Bay, ON 

Time: 8:30am – 4:30pm

Cost :
$159 + Applicable Tax Early Bird – (Received at least 3 weeks prior to course),
$179 + Applicable Tax Regular Fee (Received prior to course)
$199 + Applicable Tax Onsite Registrations
Course Code 15054

To register, follow the link.

Register For Instructor’s Course Here

Why Do Most People Fail At New Year’s Resolution?

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Are you one of those people that make New Year’s resolutions every year but never seem to get them done? Nothing works for you in succeeding; or you lose interest or think it’s hopeless after about 3 weeks or so? Well, you’re not alone. Only 1 in 10 people actually follow through with their resolutions […]

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12 Proven Weight Loss Tips

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Looking for the best way to stay on track and get lasting weight loss results?  Here’s some great tips to get you going.  Stick to it, don’t stray too far and you’ll see results. NNB – 12 Research Supported Fat Loss Tips – PDF-1 copy

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21 DAY DETOX RETURNS!

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NEWFLASH: Chase Fitness with Fitness Revolution to GUARANTEE You Get The Weight Loss Results You Want AND Deserve in 2015!!  “Who Else Wants to Lose 15 Pounds in 21 Days And Kick Off the New Year with a New Body?” Now It’s Your Turn to Transform Your Body, Lose Weight, and Have More Energy To […]

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SKINNY JEANS NEW YEAR’S TRANSFORMATION CHALLENGE 2015!

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GET READY FOR THE NEW YEAR! I know, the Christmas season is horrible on the body, but fun for the soul!  We all need to let loose and enjoy ourselves; but then we find it’s time to get in check again.  Well that’s what we’re going to help you do.  Get your New Year’s resolutions […]

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COUPLES THERAPY FITNESS CHALLENGE!

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This is a whole new twist to our contests. Get your boxing gloves out; this is going to be a battle! Kick off your New Year’s resolutions together! Are you interested in improving your overall fitness level? Increasing your stamina, endurance, strength, energy, and libido?? This program will give you all that and let you […]

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Happy Hallowe’en From Chase Fitness & Staff!

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On behalf of Hank and myself, and all my great staff, we wish you a safe Halloween weekend.  Have fun, enjoy the festivities and don’t drink and drive.

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THE WARRIOR DESTROYER! (MEN ONLY)

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Are You Looking To Get Strong?  Ripped?  No B.S.? This training session is for MEN only!  Here you can put it all out on the floor, train like a warrior and get a true sweat on.  Run the Rogue Butchers (sled dogs) up and down our turf runway, flip tires, hit the battle ropes and […]

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OPEN GYM MEMBERSHIPS NOW AVAILABLE!!

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YES!  We have opened up our gym to accept non-members for daytime workout  memberships. We have always been a “closed -private” studio where clients come in and get trained by their trainer.  Whether it is Group Personal Training, Personal Training or Semi-Private Training, we ensure our clients have always been coached and that has meant […]

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